Slow Down: 30 mindful activity cards by Rachel Williams by Rachel Williams 

Illustrated by Freya Hartas

Boxed deck of 30 double-sided flashcards

Description

With 30 nature-inpspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards, plus an 8-page instructional booklet, show modifications that make these activities inclusive for children of all abilities.